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Losing it is object of weight-loss contest Appeal-Democrat One day, Kyleigh told her mom it would be cool if she did it and Channel signed up for Northside Fitness' contest "Obviously, I'm fat and want to lose weight and be healthy and be a model for my girls," she said. "It makes it easier when you have the ... See all stories on this topic »

Weight Loss Simplified With Proper Sleep News on Wellness By Clyde Holmes on April 03, 2011 Could you believe that it is possible to lose weight by getting the right amount of sleep! According to the current research from Kaiser Permanente's Center. People who get at least 6 hours of sleep have a better ... See all stories on this topic » News on Wellness

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