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Meal timing matters when you exercise for weight loss Edmonton Journal By Patricia Chuey, For Postmedia News March 13, 2011 If you're well along in your weight-loss plan, with luck you've formed some helpful new habits and your motivation remains high. Don't let anything divert you from your new path. ... See all stories on this topic »

Healthy chefs: How chefs lose weight and keep it off New York Daily News By Kristin Donnelly Atlanta chef Richard Blais jump-started his 60-pound weight loss by following a vegan diet for 30 days. "When I worked in restaurants, I spent most of my time trying to figure out how to add more fat per square inch of food," says ... See all stories on this topic » New York Daily News

Wellness Warriors strive for long-term weight loss Jacksonville Daily News When you're in it for the long haul, approaching weight loss as a team helps say the members of Deployment Wellness Warriors. Several of the team members were already in various stages of their own weight loss programs before they united and signed up ... See all stories on this topic »

Alcohol and Weight Loss Cincinnati.com 4:10 pm Alcohol and weight loss are enemies, but an occasional drink can have a place in a healthy lifestyle. In fact, many experts note the health benefits of consuming a single drink per day, including a reduced risk for high blood pressure. ... See all stories on this topic »

Health on Monday: Hormones and their weight loss effect Malta Independent Online by Richard Geres One category of benefits is the positive impact that exercise has on many of the body's hormones, resulting in more efficient metabolism, better health, and weight loss. Hormones are chemical messengers within the body that affect ... See all stories on this topic »

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